I don't know about you, but for me, losing that gut has always been one of my New Year's resolutions. I don't mind being called fat, it's just that after Thanksgiving, Christmas, the New Year, and especially CES (tons of junk food), now when I sit down, the thing is kind of in the way.
Generally it's pretty simple to stay in good shape: eat well, sleep enough, work out regularly, and reduce indulgences. However, easier said than done; you need some sort of enforcement or reminder mechanism.
This is why, this year, I am … Read more